Daisy_Steiner's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

110.6 kg Lost so far: 14.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

1037 kcal

Fat: 45.71g | Prot: 50.98g | Carbs: 109.63g. Breakfast: Coffee, White Bread . Lunch: Great Value Turkey Meatballs, Yai's Thai Red Thai Coconut Curry, Spinach , Nasoya Chinese Style Noodles. Dinner: Cheeseburger (Single Patty with Condiments) . more...

3216 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 29 Sep 21

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Daisy_Steiner's Weight History