oceanladyjulia's Journal, 29 Sep 21

Inflammation up
90.4 kg Lost so far: 3.0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
1165 kcal Fat: 48.64g | Prot: 73.56g | Carbs: 125.99g.   Breakfast: Quaker Quakes Rice Snacks - Caramel Corn, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Golden Flake Tortiyahs!, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Cream Cheese . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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