thatsingergirl's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

89.8 kg Lost so far: 10.9 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

757 kcal

Fat: 12.66g | Prot: 57.23g | Carbs: 109.39g. Breakfast: Folgers Coffee, Silk Almond For Coffee (Hazelnut), Danone Oikos Peach-Mango Greek Yogurt. Lunch: Oranges , Cultures Grilled Vegetable Wrap. Dinner: Eat Smart Szechuan Green Beans, McCain Savoury Wedges, Great Value Haddock Fillets. more...

2433 kcal

Exercise: Cardio - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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thatsingergirl's Journal, 29 Sep 21

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thatsingergirl's Weight History