Mom_of_5's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
164.5 kg Lost so far: 7.9 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
1000 kcal Fat: 30.74g | Prot: 60.15g | Carbs: 124.03g.   Lunch: Tap Water, Cracker Barrel Habanero Heat Shredded Cheese, Lou's Peameal Bacon, Weight Watchers 100% Whole Wheat Bread. Dinner: Kraft 100% Parmesan, Cucumber (with Peel) , Red Onions, Green Peppers , Spinach , Subway 6" Ham Sub, Subway Tomates. Snacks/Other: McDonald's McDouble, Christie Good Thins Corn. more...
Losing 5.1 kg a Week

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Mom_of_5's Weight History


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