Weigh In record (no journal entry) for 28 September 2021
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32.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2188 kcal
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Fat: 73.19g | Prot: 74.06g | Carbs: 315.83g.
Breakfast: 2% Fat Milk, Nutella Sandwich. Lunch: Smart Ones Chicken & Cheese Quesadilla, Minute Maid Mango Juice. Dinner: Cantaloupe Melons, Wendy's Barq's Root Beer (Small), Wendy's French Fries (Small), Wendy's Son of Baconator. Snacks/Other: Kellogg's Froot Loops, 2% Fat Milk, Candy, Hershey's Birthday Cake. more...
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1032 kcal
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Exercise:
Biking outside - 30 minutes, Ice Hockey - 1 hour, Bike Machine (Cycling) - 5 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...
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s.serafinomastroianni's Weight History
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