Weigh In record (no journal entry) for 28 September 2021
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127.6 kg
Lost so far: 2.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1165 kcal
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Fat: 32.39g | Prot: 32.29g | Carbs: 201.95g.
Lunch: Member's Mark Whole Milk, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas , Kellogg's Raisin Bran . Snacks/Other: Trader Joe's Yogurt Pretzels. more...
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Losing 2.5 kg a Week
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KGBrown4770's Weight History
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