Weigh In record (no journal entry) for 28 September 2021
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165.2 kg
Lost so far: 7.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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848 kcal
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Fat: 31.33g | Prot: 88.40g | Carbs: 57.15g.
Lunch: Chili, Potato Salad with Egg. Dinner: Sweet Red Peppers , Mushrooms , Cooked Young Green Onion (from Fresh), Skinless Turkey Breast. Snacks/Other: Slim-Fast Keto Bomb Caramel Nut Cluster. more...
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Gaining 0.8 kg a Week
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Mom_of_5's Weight History
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