Weigh In record (no journal entry) for 29 March 2014
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89.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 74.94g | Prot: 90.02g | Carbs: 50.53g.
Breakfast: Kraft 2% Milk American Cheese Singles, McDonald's Sausage Patty, Great Value Buttermilk Frozen Biscuits, Scrambled Egg. Lunch: Chick-fil-A Chicken Filet. Dinner: Avocados, El Viajero White Mexican Dipping Original Cheese, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Jack Link's Teriyaki Beef Steak (28g). more...
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Losing 0.5 kg a Week
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Wareagle1's Weight History
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