fan42's Journal, 22 Sep 21

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Weigh In record (no journal entry) for 22 September 2021

61.7 kg Lost so far: 21.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

1750 kcal

Fat: 85.41g | Prot: 37.50g | Carbs: 200.56g. Breakfast: Nutella Nutella, Wasa Fibres. Lunch: Glaces à la Vanille, Sushi Saumon, Porc au Caramel, Riz Cantonais. Dinner: Fondant au Chocolat, Alvalle Gazpacho. Snacks/Other: Tokapi Tuiles Goût Crème Oignon . more...

1892 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fan42's Journal, 22 Sep 21

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fan42's Weight History