Weigh In record (no journal entry) for 28 September 2021
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44.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1225 kcal
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Fat: 51.54g | Prot: 64.64g | Carbs: 127.88g.
Breakfast: Макдоналдс Капучино (0,3 L), Вареное Яйцо, Станция Молочная Творог Обезжиренный. Lunch: Гречка Вареная, Куриная Грудка Вареная, Ягодный Пирог. Snacks/Other: Киндер Шоколад. more...
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Gaining 0.1 kg a Week
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goverdovskaia's Weight History
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