Weigh In record (no journal entry) for 28 September 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1838 kcal
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Fat: 55.82g | Prot: 132.42g | Carbs: 201.29g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Hacendado Leche Semidesnatada, Hacendado Zumo de Piña sin Azúcares Añadidos, Lidl Pan de Molde Integral, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Mermelada de Melocoton Light. Dinner: Hacendado Medio Conejo Troceado. Snacks/Other: Hacendado Macarrones, Cerdo Burger Meat (Lidl), Hacendado Tomate Triturado, Milbona Queso Rallado Especial Gratinar. more...
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Gaining 0.5 kg a Week
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2alejandro2's Weight History
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