Weigh In record (no journal entry) for 28 September 2021
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137.4 kg
Lost so far: 11.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1188 kcal
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Fat: 53.28g | Prot: 35.30g | Carbs: 144.94g.
Lunch: Ore-Ida Zesty Seasoned Curly Fries, Plain Dumpling. Dinner: Tortilla Corn Chips, Ham and Cheese Sandwich. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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