Weigh In record (no journal entry) for 28 September 2021
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114.8 kg
Lost so far: 4.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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527 kcal
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Fat: 23.84g | Prot: 31.58g | Carbs: 46.67g.
Breakfast: Apples , Hard-Boiled Egg . Lunch: Hard-Boiled Egg . Dinner: Oatmeal. more...
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Gaining 0.2 kg a Week
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Letsdothisvic's Weight History
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