Weigh In record (no journal entry) for 28 September 2021
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60.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1153 kcal
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Fat: 30.39g | Prot: 36.66g | Carbs: 194.99g.
Breakfast: Dole Organic Bananas, Honey, Gala Apples, Oatmeal (Fat Not Added in Cooking). Lunch: Black Bean Soup, Cabot Vermont Sour Cream. Dinner: Schwan's Rainbow Sherbet, Smart Sweets Red Twists, Peanut Sauce, Broccoli , Bean Sprouts (Soybean or Mung), Carrots, Trader Joe's Organic Firm Tofu, Cabbage , Vegetables and Rice Paper Roll with Meat and/or Shrimp, Beef Broth, Bouillon or Consomme, Rice Noodles (Cooked) . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, York Peppermint Pattie (Fun Size), Quaker Rice Cakes - White Cheddar, Trader Joe's Billionaire Shortbread Truffles, Dole Organic Bananas, Blueberries , Peach. more...
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Gaining 1.6 kg a Week
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jaqandre's Weight History
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