millerm40's Journal, 29 Mar 14

millerm40's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2014

88.9 kg Lost so far: 10.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

1549 kcal

Fat: 70.16g | Prot: 89.08g | Carbs: 140.51g. Lunch: Sargento Colby Jack Cheese Sticks, Deli Express Chicken Salad Sandwich. Dinner: Chicken Marsala, Chicken Noodle Soup (Home Recipe). Snacks/Other: Cupcake Cake without Icing, Jell-O Sugar Free Black Cherry, Gala Apples, Cuties Mandarin Orange. more...

2679 kcal

Exercise: Desk Work - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

millerm40's Weight History

View Complete History

millerm40's Journal, 29 Mar 14

Submit a Comment

millerm40's Weight History