|
I couldn't find much time to write down everything this week. I will do better this week!
|
106.0 kg
Lost so far: 5.1 kg.
Still to go: 35.7 kg.
Diet followed: Poorly.
|
|
1471 kcal
|
Fat: 46.88g | Prot: 81.00g | Carbs: 199.17g.
Breakfast: Cooked Egg White, Nickles Light 35 Multigrain Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Lunch: Smart Ones Chicken Strips and Fries, Peanut Butter, Nickles Light 35 Multigrain Bread. Dinner: Red Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Keebler Honey Grahams Crackers, Kraft Jet-Puffed Miniature Marshmallows. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magilicutti's Weight History
|