Weigh In record (no journal entry) for 29 March 2014
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123.4 kg
Lost so far: 62.6 kg.
Still to go: 55.3 kg.
Diet followed: 100%.
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2867 kcal
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Fat: 201.97g | Prot: 137.42g | Carbs: 115.86g.
Breakfast: Crystal Farms American Deluxe Cheese Slices, Eggland's Best Large Grade A Eggs, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Doritos Nacho Cheese Tortilla Chips, Wal-Mart Fried Chicken, Dunkin' Donuts Boston Kreme Donut. Dinner: Butter, Daisy Sour Cream, Baked Potato (Peel Eaten), The Keg Prime Rib (10 oz). more...
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Losing 0.2 kg a Week
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