Weigh In record (no journal entry) for 28 September 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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286 kcal
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Fat: 18.37g | Prot: 14.67g | Carbs: 14.58g.
Breakfast: БМК Масса Творожная с Шоколадной Крошкой , Кофе, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Помидоры, Жареное Яйцо. more...
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Gaining 6.3 kg a Week
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Natalya _Smirnova's Weight History
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