Weigh In record (no journal entry) for 28 September 2021
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1366 kcal
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Fat: 51.55g | Prot: 36.16g | Carbs: 187.10g.
Breakfast: Сыр Колбасный, Овсяное Печенье, НЕВА Зефир Бело-Розовый. Lunch: Сарделька, Картофельное Пюре. Snacks/Other: Красное Яблоко, Кекс Творожный, Ого Отруби Пшеничные. more...
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Losing 3.5 kg a Week
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Еленочка Пивоварова's Weight History
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