Weigh In record (no journal entry) for 27 September 2021
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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892 kcal
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Fat: 44.32g | Prot: 47.75g | Carbs: 84.90g.
Lunch: Bananas, Aldi Pork Boneless Half Butt Roast. Dinner: Natural Ovens Bakery Keto Friendly Bread, Daisy Sour Cream, Cucumber (Peeled), Cooked Sauerkraut, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Schar Gluten Free Chocolate Dipped Cookies, Lay's Wavy Original Potato Chips. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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