Weigh In record (no journal entry) for 27 September 2021
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62.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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919 kcal
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Fat: 53.84g | Prot: 54.15g | Carbs: 56.38g.
Breakfast: Schneider's Country Naturals Jumbo Weiners, Island Farms Table Cream, Coffee. Lunch: Western Family Organic Whole Grain Red Quinoa, Kirkland Signature Coconut Oil, Cooked Red Cabbage, Western Family Coconut & Mango Crusted Basa. Dinner: Western Family 60 Pepper Hummus, Cucumber (with Peel) . Snacks/Other: Bodylogix Natural Isolate, Silk Almond & Coconut Milk. more...
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Gaining 0.8 kg a Week
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kaylavang8r's Weight History
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