Weigh In record (no journal entry) for 27 September 2021
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82.2 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1990 kcal
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Fat: 91.55g | Prot: 78.86g | Carbs: 226.06g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Safeway Frozen Fruit Medley, Coffee with Cream, Back to Nature Classic Granola, Jam Preserves. Lunch: Tostitos Medium Salsa, Tostitos Avocado Salsa, Fresh Express Chopped Kit Chipotle Cheddar. Dinner: Poke Bowl. Snacks/Other: Pumpkin Bread, Pop Secret Movie Theater Butter Popcorn, French Vanilla Coffee Creamer, Coffee. more...
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Losing 0.5 kg a Week
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annie2188's Weight History
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