Weigh In record (no journal entry) for 27 September 2021
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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925 kcal
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Fat: 10.34g | Prot: 58.91g | Carbs: 144.56g.
Breakfast: Яблоко, Чай с Сахаром, Овсяная Каша на Воде. Lunch: Рис Вареный, Куриная Грудка Отварная. Dinner: Белый Рис (Длиннозерный, Приготовленный), Куриная Грудка Отварная. more...
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Gaining 12.6 kg a Week
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Baby___smile's Weight History
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