Joliegamera's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

67.6 kg Lost so far: 21.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

1722 kcal

Fat: 48.63g | Prot: 85.50g | Carbs: 243.75g. Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Chicken Fajita, Trader Joe's Peanut Butter Filled Pretzels. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Kroger Saltine Wheat Crackers. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1647 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 27 Sep 21

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Joliegamera's Weight History