Weigh In record (no journal entry) for 27 September 2021
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59.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1012 kcal
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Fat: 42.30g | Prot: 119.04g | Carbs: 34.47g.
Breakfast: Pakkasmarja Kuningas Marjasekoitus, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Parapähkinät, Pirkka Hasselpähkinä, Alesto Manteli. Dinner: Calvo Tonnikalaa Vedessä, Avokado, Miyata Shirataki Spaghetti Style, Kotimaista Broilerin Jauheliha. Snacks/Other: Kananmunan Valkuainen, Keitetty Kananmuna, Kananmunan Valkuainen. more...
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Gaining 10.9 kg a Week
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AliceButch's Weight History
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