Weigh In record (no journal entry) for 27 September 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1363 kcal
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Fat: 74.60g | Prot: 63.50g | Carbs: 107.88g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Клинский Мясокомбинат Колбаса Вареная Докторская. Lunch: Пряник, Котлета Домашняя, Рис Вареный. Dinner: Котлета Домашняя, Маслины. more...
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Losing 2.8 kg a Week
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ananas1kk's Weight History
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