Weigh In record (no journal entry) for 27 September 2021
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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831 kcal
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Fat: 31.51g | Prot: 54.74g | Carbs: 83.64g.
Breakfast: Мёд, Простоквашино Сметана 15%, Сырники. Lunch: Хохланд Сыр Плавленный Фетакса, Салат с Зеленью и Овощным Ассорти, Дело Вкуса Лагман с Курицей. Snacks/Other: Альпен Гольд Миндаль и Кокос. more...
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Losing 1.2 kg a Week
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100_ecoil's Weight History
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