SkitzerTheCat's Journal, 26 Sep 21

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Well, considering I've neglected exercising and have been eating sugar and salt like it's going out if style, I'm just happy I haven't gained anything. 😆

94.8 kg Lost so far: 30.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:

1466 kcal

Fat: 47.30g | Prot: 42.80g | Carbs: 216.20g. Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), America's Choice Bacon Thick Sliced, Bob Evans Brioche French Toast, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Nesquik Lowfat Chocolate Milk (Bottle). Dinner: Ritz Cheese Crispers Cheddar. Snacks/Other: Airheads Blue Raspberry. more...

2334 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Comments

Omg u sound like me just justifying my lack of will ..how is this week going? I still owe ~120 cals I overdid yesterday but keeping it up, let's see how well I keep mouth shut during dinner :/

28 Sep 21 by member: 13dias


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SkitzerTheCat's Journal, 26 Sep 21

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SkitzerTheCat's Weight History