Weigh In record (no journal entry) for 27 September 2021
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77 kg
Lost so far: 16.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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186 kcal
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Fat: 7.89g | Prot: 23.33g | Carbs: 4.68g.
Breakfast: Магнит Яблоко, Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 1.8 kg a Week
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andreevata726262's Weight History
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