Weigh In record (no journal entry) for 25 September 2021
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128.4 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1866 kcal
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Fat: 72.52g | Prot: 43.71g | Carbs: 259.42g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Sun-Maid Natural California Raisins, Strawberries , Blueberries , Grapes. Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), McDonald's Strawberry & Crème Pie, McDonald's Sweet Tea (Large), Corn Muffins , Happy Harvest Candied Yams, Cooked Collards (Fat Added in Cooking), Mashed Potato, Bob Evans Oven Bake Macaroni & Cheese, American Value Green Beans (Canned), Fried Battered Catfish. Snacks/Other: Southern Grove Pistachios Roasted with Sea Salt. more...
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Gaining 2.5 kg a Week
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KGBrown4770's Weight History
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