DakotaBiker's Journal, 28 Mar 14

Weigh In record (no journal entry) for 28 March 2014

89.6 kg Lost so far: 4.8 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

300 kcal

Fat: 8.00g | Prot: 40.00g | Carbs: 16.00g. Breakfast: Muscle Milk Light Chocolate Milk Protein Shake. more...

2757 kcal

Exercise: elliptical - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours, Driving - 30 minutes. more...

Gaining 3.2 kg a Week


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DakotaBiker's Weight History