Weigh In record (no journal entry) for 26 September 2021
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1210 kcal
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Fat: 82.16g | Prot: 83.24g | Carbs: 52.60g.
Lunch: Great Value Mixed Nuts, Deutsche Kuche Braunschweiger, Natural Ovens Bakery Keto Friendly Bread, Buffalo Wild Wings Chicken Wings (3). Dinner: Butter (Salted), Acorn Winter Squash, Philadelphia Regular Cream Cheese, Old El Paso Red Enchilada Sauce, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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Sarafinia's Weight History
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