Weigh In record (no journal entry) for 26 September 2021
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61.3 kg
Lost so far: 34.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1853 kcal
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Fat: 64.90g | Prot: 63.94g | Carbs: 265.61g.
Breakfast: Suja Mighty Dozen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Wheat Chex Cereal, Carrot Muffin. Lunch: Heinz Tomato Ketchup, Franz Deli Stadium Rolls, Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage. Dinner: Tillamook Tilla-Moos Medium Cheddar Cheese, Oatmeal Cookie. Snacks/Other: All Free Brownie Bites. more...
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Losing 0.6 kg a Week
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ryleemaya's Weight History
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