Weigh In record (no journal entry) for 26 September 2021
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62.0 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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305 kcal
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Fat: 11.75g | Prot: 10.70g | Carbs: 47.46g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Dinner: Cooked Asparagus (from Fresh). more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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