Weigh In record (no journal entry) for 26 September 2021
|
73.2 kg
Lost so far: 23 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1398 kcal
|
Fat: 37.45g | Prot: 114.99g | Carbs: 157.21g.
Breakfast: Персики, Жареное Яйцо без Жира, Now Omega-3, Савушкин Продукт Молоко 1,5%, Шарлотка с яблоками. Lunch: Дорадо, Красный Лук, Помидоры, Яблоко. Dinner: Лаваш, Виноград, Свежий Ряд Сыр Сулугуни, Запеканка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasa20003's Weight History
|