Weigh In record (no journal entry) for 26 September 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1401 kcal
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Fat: 93.06g | Prot: 73.33g | Carbs: 65.01g.
Breakfast: Gorilla Горилла Манго-Кокос, Колбаса Докторская, Авокадо Авокадо, Вареное Яйцо. Lunch: Котлета Домашняя. Dinner: Сыр Гауда, Arshani Томатный Сок, Котлета Домашняя, Картофель Отварной, Сыр Гауда. more...
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Losing 4.2 kg a Week
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ananas1kk's Weight History
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