Weigh In record (no journal entry) for 26 September 2021
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94.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2148 kcal
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Fat: 107.92g | Prot: 87.53g | Carbs: 202.06g.
Lunch: Lancewood Double Cream Yoghurt. Dinner: Beef Stew Meat, White Rice. Snacks/Other: Cadbury Caramello, Oil Popped White Popcorn, Checkers Low Fat Long Life Milk, Bakers Romany Creams (1). more...
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Gaining 4.2 kg a Week
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