Weigh In record (no journal entry) for 26 September 2021
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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297 kcal
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Fat: 22.00g | Prot: 19.19g | Carbs: 5.03g.
Breakfast: Ламбер Сыр Ламбер 50%, Жареное Яйцо, Сахар, Кофе. more...
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Losing 0.4 kg a Week
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