Weigh In record (no journal entry) for 27 March 2014
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65.0 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 73.68g | Prot: 63.99g | Carbs: 136.00g.
Breakfast: Coffee with Cream, Fresh Pork Sausage, Plain or Buttermilk Biscuits, Scrambled Egg. Lunch: Trader Joe's Stir Fry Vegetables (Napa Cabbage, Broccoli & Snow Peas), Lean Cuisine Culinary Collection Chicken with Almonds. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Peas, Cheddar's Baked Potato Soup, Olive Oil, Chicken Breast. Snacks/Other: Hood Mini Ice Cream Sandwiches. more...
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Losing 0.6 kg a Week
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IvannaBLean's Weight History
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