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Fasting blood sugar 5.4
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1222 kcal
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Fat: 96.62g | Prot: 72.52g | Carbs: 18.64g.
Breakfast: So Nice Organic Unsweetened Almond Milk, Heavy Cream. Lunch: Lemon Juice , Kraft 100% Parmesan, Butter , Lindt 100% Cacao, Walnut Oil, Chosen Foods 100% Pure Avocado Oil, Cucumber (Peeled), Lettuce, Zucchini , Walleye Pike (Fish) . Dinner: Cracker Barrel Extra Old Cheddar Cheese, Cracker Barrel Habanero Monterey Jack, Radish, Butter , Egg. more...
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Losing 1.4 kg a Week
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Meshkat_s's Weight History
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