Weigh In record (no journal entry) for 25 September 2021
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1885 kcal
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Fat: 53.75g | Prot: 120.10g | Carbs: 267.36g.
Breakfast: Trader Joe's Raw Almonds, Great Value Frozen Blueberries, Fage Total 0% Greek Yogurt (Container), Fiber One Original Bran Cereal, Oroweat Whole Grains Healthy Multi-Grain Bread, Truvia Brown Sugar Blend, Whole Milk. Lunch: Fage Total 0% Greek Yogurt (Container), Sunnyside Farms Shredded Mild Cheddar Cheese, Cooked Pinto, Calico or Red Beans, Mexican Rice. Dinner: Kirkland Signature Albacore Solid White Tuna in Water, Wickles Relish, Mayonnaise , Sacramento Baking Company Sliced Sourdough Bread. Snacks/Other: Air Popped White Popcorn , Garden Lites Veggie Muffins Zucchini Chocolate. more...
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Gaining 2.9 kg a Week
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jenny b fit's Weight History
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