Weigh In record (no journal entry) for 25 September 2021
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1629 kcal
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Fat: 59.45g | Prot: 78.66g | Carbs: 147.31g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Roast Beef Sandwich with Cheese , Cupcake with Icing, Healthy Choice Tomato Basil Soup, White Table Wine . Dinner: Celery , Carrots , Ranch Salad Dressing , Sunrise Farms Salt & Pepper Chicken Wings, Molson Ultra, Honey. Snacks/Other: Dad's Classic Oatmeal Cookies. more...
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Gaining 3.2 kg a Week
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celticbutterfly's Weight History
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