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Felishia Vera
Journal
27 Mar 14
Felishia Vera's Journal, 27 Mar 14
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Weigh In record (no journal entry) for 27 March 2014
88.5 kg
Lost so far:
2.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2014:
327 kcal
Fat: 14.23g | Prot: 10.32g | Carbs: 42.23g.
Lunch:
Water, Peanut Butter and Jelly Sandwich.
more...
3929 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Felishia Vera's Weight History
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