Weigh In record (no journal entry) for 25 September 2021
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77.5 kg
Lost so far: 16.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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187 kcal
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Fat: 5.17g | Prot: 20.81g | Carbs: 13.84g.
Breakfast: Вареное Яйцо, Valio Сыр Плавленный Виола Сливочный, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 4.9 kg a Week
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andreevata726262's Weight History
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