Weigh In record (no journal entry) for 24 September 2021
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85.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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946 kcal
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Fat: 22.75g | Prot: 82.13g | Carbs: 97.37g.
Breakfast: Bigelow Tea Mint Medley Herb Tea. Dinner: Sharwood's Tikka Masala Sauce, Skinless Chicken Breast, Basmati Rice. more...
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Losing 0.3 kg a Week
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Aaronloseweight's Weight History
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