Weigh In record (no journal entry) for 25 September 2021
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1980 kcal
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Fat: 116.93g | Prot: 95.19g | Carbs: 148.01g.
Breakfast: Сухой Жареный Несоленый Арахис, Royal Nut Кунжутная Паста, Алые Паруса Хлеб Цельнозерновой, Огурец (с Кожурой), Семга, Lindt Горький Шоколад 85%. Lunch: Арбуз. Snacks/Other: Оладьи Печёночные Мои 1. more...
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Losing 2.1 kg a Week
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Новаяпотеря's Weight History
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