Weigh In record (no journal entry) for 25 September 2021
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85.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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624 kcal
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Fat: 29.55g | Prot: 17.45g | Carbs: 76.82g.
Breakfast: Fruttis Йогурт Вишня 8%, Свекла Вареная, Простоквашино Молоко 2,5%, Гречка Отварная. Snacks/Other: Яшкино Молочный Шоколад с Арахисом. more...
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Losing 1.1 kg a Week
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Елена КалинБер's Weight History
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