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Ugh inflammation up
Under calories
Took Lasix and Potassium
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1212 kcal
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Fat: 33.34g | Prot: 65.31g | Carbs: 170.30g.
Breakfast: Little Debbie Oatmeal Creme Pies, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Chobani Key Lime Blended Greek Yogurt. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 7.6 kg a Week
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oceanladyjulia's Weight History
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