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Starting fresh. I have let myself go a little so now I'm back to get to where I want to be again!
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150.6 kg
Lost so far: 32.7 kg.
Still to go: 37.2 kg.
Diet followed: Not Applicable.
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2156 kcal
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Fat: 90.20g | Prot: 109.43g | Carbs: 223.41g.
Breakfast: el monterey egg, cheese, salsa, and bacon, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Mt. Olive Kosher Dill Spears, Jimmy John's Regular Chips, Jimmy John's #16 Club Lulu. Dinner: Hidden Valley Ranch Salad Dressing, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Mission Flour Tortillas (Fajita Size), Tyson Foods Seasoned Steak Strips, Fazoli's Garden Side Salad, Fazoli's Meat Lasagna (Kid's Meal), Fazoli's Lite Ranch Dressing, Fazoli's Garlic Breadstick. Snacks/Other: Sweet Smiles Strawberry Filled Candies, Hershey's Milk Chocolate Eggs. more...
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5653 kcal
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Exercise:
Bowling - 2 hours, Resting - 5 hours, Sleeping - 5 hours, Driving - 2 hours, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Standing - 30 minutes. more...
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Gaining 0.3 kg a Week
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