Weigh In record (no journal entry) for 24 September 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1165 kcal
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Fat: 69.19g | Prot: 63.09g | Carbs: 77.42g.
Breakfast: Nescafe Cafe De Olla, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese, Lechuga, Espinaca, Pepino (Pelado), El Mexicano Crema Mexicana, El Mexicano Longaniza, Great Value Canola Oil, Huevo. Lunch: Tomates Rojos, Cebollas, Aguacate, Pepino (con Cáscara), Arroz de Coliflor, Espinaca, Pollo Rostizado, Lechuga. Dinner: Sushi. more...
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Gaining 0.2 kg a Week
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irasol27's Weight History
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